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 Welcome to

Massage & Health

How I work

My philosophy is a combination of achieving balance in both body and soul. If you are in need of a positive, energetic and responsive therapist, you are warmly welcome to contact me. My goal is to explore how I can best help you feel better in life.

"Small Steps lead To Big Changes"

About me

My name is Lotta Eriksson and I have worked as a Massage Therapist since 2002. I made the decision to change course in life and I have never regretted it. My aim is to both educate and care for my clients. I want to offer the opportunity to feel better and be able to live a healthier life.

Massage therapy

Do you have pain in the body or feel stiff and immobile. Do you suffer from headaches / migraines, sore shoulders or recurring back shots. Massage therapy relieves muscle tension through increased blood circulation, which in turn makes the muscles soft and more elastic.


As a certified Life Coach, I guide and coach you in your personal development. I guide and give you tools to work with, to find your own driving forces and qualities for better balance.

Personal training

Having a functional body through life creates many benefits. Exercise should feel fun, inspiring so you are motivated to keep going. In this way, you achieve your desired goals. Sometimes you may need a little help on the stack.


Lotta's knowledge, experience and the way she is as a person, have helped me incredibly much. Her way of being, her fingertip feeling of knowing when I need an extra kick in the butt. She is an important part in my recovery from various traumatic events in my life as well as in my personal development.

Lotta has given me the most necessary tools to handle different life situations. She has an understanding, a wisdom but above all that, an insight into what I need to work on. Lotta is a mainstay that gives me security, advice and tools to handle my everyday life better. Without Lotta, I would not have felt as good as I do today.


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